Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

500g raw chicken breast - 600 kcal

hot pepper: 8kcal

leek: 54kcal (13,1,0)

UPS told California man his son’s guitar was destroyed in a wildfire — and then he found it for sale online - AOL.com

paprika: 30kcal (6,1,0)

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

24g fat

Not just genes: After 17 years of study, scientist discovers just 1 lifestyle change that could easily ad - Times of India

I eat the above in 2 portions.

When I play beat saber I usually drink one more clear whey: +89kcal

Thats about 1508 kcals

How much of lounge pianists playing is from repertoire, and how much is improvised?

150g raw jasmine rice - 520 kcal

57g carb

200g frozen mixed vegetables - 200 kcal

Yankees lose no-hit bid on controversial check swing call - New York Post

564kcal

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

28g protein

John Tavares signs four-year contract extension with Toronto Maple Leafs at significant discount - RMNB

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

Thats about 1200kcals

On the weekends when I cook myself:

The solar system as we know it may change forever - Notebookcheck

My usual daily goto are:

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

Can Taking Vitamins Fight Infection? Scientists Explain - SciTechDaily

200g chicken ham: 236kcal (2,30,12)

10ml sunflower oil (measured with syringe) - 88kcal

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

Controversial streamer, Johnny Somali, has been arrested in South Korea for "obstruction of business". Additional charges may be on the horizon. What do you think should happen to Johnny Somali?

nutritions of the sandwich:

All together 1550kcal

clear whey: 89kcal (0,20,0)

Tuesday Telescope: Lighting, sprites, and airglow over Central America - Ars Technica

1 cup natural yoghurt with spices - 100kcal